WELCOME TO YOUR

Digital Sanctuary

A space to slow down, reflect and gently reconnect with yourself.

Where healing is honored…not rushed.

Where softness is seen as a quiet strength.

YOU ARE WHERE YOU ARE MEANT TO BE.

I'M MARY

and I’m grateful you found your way here…

I’m a speaker, writer, and coach — but more than that, I’m a woman who faced mortality at 34 and returned with a deeper reverence for softness, presence and truth.

This space was born from that choice.

A place where the nervous system is invited to exhale. Where healing isn’t rushed and reflection isn’t a luxury, it’s a lifeline.

Where your story, in all its layers, is met without shame.

If you’re learning to feel safe in your own skin again, to breathe deeper, speak softer, trust the quiet...then this sanctuary was made with you in mind.

Welcome home.

A PAUSE. A PETAL. A PATHWAY BACK TO YOU.

Download the Seven Day Flower Challenge.

This free workbook is a gentle invitation to tend to the garden of you.

Over seven days, you’ll be guided through soul-rooted reflections that honour your pace, your truth and your seasons. No fixing. No forcing. Just space to notice what’s blooming and what’s ready to be softened.

You're signing up to receive weekly reminders, reflections and offerings — always with care

Tend to Your Garden

  • $9.99

Flowers While You're Here - The Book

A tender collection of reflections on cancer, grief, love, and the radical act of presence. Each chapter is a petal, holding lessons on wilting, blooming, setting boundaries, rooting into yourself and tending your own garden of life. It’s not a manual. It’s a memory garden — raw, honest and quietly hopeful.

  • $12.99

Flowers While You're Here - The Deck

A 24-card digital deck designed to bring the petals of the book into your daily life. Inside, you’ll find: 🌸 Tender Truths — reminders that you’re not failing when you wilt. 🌸 Reflection Prompts — gentle questions to guide your journaling or meditation. 🌸 Soft Reframes — perspective shifts that invite grace, presence, and self-compassion. Use them as journaling prompts, daily pulls, or daily encouragement.